EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

(upbeat music) – Hey HealthNuts, welcome
back to my channel. I am so excited about today’s video because I am sharing another
round of 10-Minute Dinners. I know you guys loved
the last one so much, so I wanted to do it again. Now, today’s video is extra special because I have a guest with me today. Well, across the globe
she is coming from Ohio and her name is Micah, she’s
from the YouTubes as well. And she is a mommy of four
with another baby on the way. She does it all, guys, her channel is all about clean with me, organization tips, money saving hacks, her channel is just so inspirational. And it gives Matt and I some inspiration for when we have our own family that hopefully we can still do it all. So Micah is gonna be sharing
her own 10-Minute Dinners, so you guys can watch
that after this video. Go send her some love, I know you guys are gonna love her. So for my three dinners, we are making a creamy
coconut mushroom chicken. Next up, we have a
three bean turkey chili. And then, last but not least, a stir-fried cauliflower rice recipe. I know you guys are gonna love them. All three recipes will
be linked on the blog down below in the info box
for your guys to check out. And so without further
ado, let’s hop right in. Dinner number one is my Creamy
Coconut Mushroom Chicken. In a large, non-stick skillet, you’re gonna first heat
up some avocado oil. Next add in some chicken
strips to one side of the pan. And then on the other side of the pan you’re gonna add in some
sliced Cremini mushrooms. While that’s cooking I’m going to go ahead and sprinkle on my seasonings. I have some garlic powder,
some tumeric powder and dried chili flakes. And of course, season
with some salt and pepper. Cook the chicken for a few minutes, flipping halfway through while
just kind of stirring around the mushrooms to get
everything cooked evenly. Next I’m adding in some
full fat coconut milk and a good helping of
some fresh baby spinach. Stir and cover and cook
for another few minutes until everything kind
of just melts together and the chicken is fully cooked. I also like to uncover
the pot with the heat off and just let it sit for a couple minutes to really thicken up. Plate this with some Basmati rice and sprinkle some fresh cilantro on top and you have yourself a gourmet
dinner ready in 10 minutes. I love the way that the
tumeric really gives the sauce that golden hue. Dinner number two we have
my 3 Bean Turkey Chili. In a large non-stick skillet you’re gonna heat up some avocado oil. Now the trick is to
cook everything on high when we’re trying to cook
in a short period of time. I’m then gonna add in my ground turkey, chopped garlic, and my seasonings. I have chili powder, ground cumin, smoked paprika, and cayenne. All the spices you need
for the perfect chili. Season with some sea
salt and black pepper. Break up the meat with
a spatula and then cover to help speed up the cooking process. Next I’m adding in crushed tomatoes, refried pinto beans, and
of course, our beans. I have black beans and kidney beans. Give it a good stir and then
cover to let it finish cooking. Once the chili is done cooking you can go ahead and plate it. I love to add a dollop of yogurt on top with some freshly chopped green onion. And if you like the crunch, you can even serve it with some corn chips on the side. There you have it, a three
bean chili that tastes like it was cooking in
the slow cooker all day. Last but not least, and maybe
my favorite out of the three, we have my Shrimp Fried Cauliflower Rice. In a large non-stick skillet you’re gonna heat up some toasted sesame oil. This is like my secret sauce when it comes to Asain-inspired dishes. Next I’m adding in some chopped onion, minced garlic and ginger, and just let that saute for a few seconds. Next I’m adding in some large, raw shrimp that are peeled with the tails removed. Add in your spices. For this one I have Chinese five spice and dried chili flakes. Then season with sea
salt and black pepper. Stir and saute the shrimp
until mostly cooked. Next I’m adding in my cauliflower rice. This is just cauliflower that I’ve grated using my food processor. You can also use a box grater. Or, even buy it pre-grated
at the grocery store. Adding in some mixed frozen vegetables, this just makes things way easier because there’s less
chopping you have to do. For my liquids I’m adding
in some low-sodium tamari, and filtered water just
to help give some moisture and help everything fry up. For the final step I’m
just gonna make a well in the center of the pot. Crack in two eggs. Optional, you can season with a little bit of salt and pepper, and then you’re gonna
just scramble that all up. Now, you wanna scramble it and let it cook for a couple seconds
before incorporating it through the rest of the stir fry. Once the egg is cooked, you
are ready to plate this. This is delicious. You can just put some
sliced green onions on top. And enjoy it with some chopsticks if you wanna get extra fancy, but this is honestly so delicious, and nobody will believe
you made it in 10 minutes. So there you have it Health Nuts, three, 10-Minute Dinner
meals that you can make for a quick weeknight dinner. They also happen to all be in one pot, which makes it that much
easier for cleanup afterwards. Fun fact, I actually premiered
all three of these recipes live on TV on Your Morning. I will link that below if
you guys wanna check it out. And don’t forget to
check out Micah’s video. I will have that also linked down below, check out her three, 10-Minute Dinners. I know you guys are gonna
love her and her channel, be sure to send her some avocado emojis so she knows you guys are
from the HealthNut fam. Thank you so much for watching, and thanks Micah for
collaborating with me. This was so much fun. Be sure to subscribe to this channel. Hit that red subscribe button down below, and you guys can see the three videos I post every single week. Mondays, Wednesdays and Fridays. Lots of videos every single week here on the HealthNut YouTube channel. Thank you so much guys for watching, and I will see you guys in the next one. Bye! (upbeat music)

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  1. Yum everything looks so incredible! You seriously give me so much food inspiration and excited we got to collab on this video! xoxo

  2. Came over from Mykas Channel! I loved your easy quick meals and cant wait to binge more videos to make my family some yummy meals! Thank you for a wonderful video and its nice to meet you!

  3. All Of these Sound So Yummy Loved the challenge last week you should do more of those Love this channel its my favorite!!!!!!!

  4. Oh man all 3 looked so bomb!! I’m honestly afraid of adding coconut milk to chicken 😆😬 but I really am gonna give this a try!! Live a little right?! As always, love you! #healthnutfam 🥑🥑🥑🥑🥑🥑🥑🥑🥑

  5. Hi Myka send me. I planned to cook cauliflower rice tonight,so thanks for your inspiration. I'm going to tweak it to a vegan version.

  6. Yay! Can’t believe two of my favorite YouTubers collabed together! Super yummmy recipes can’t wait to try them out!

  7. Loved these recipes! Did you shred a whole head of cauliflower in your food processor at once – or did you have to do it in stages? And it was raw when you put it in..right? Also, suggestions to make the 3 bean chili not too spicy? Thanks!!

  8. I want to make the chicken dish asap! I loved the “well” for the egg. That was so smart. Your videos never disappoint!

  9. Here's a tip for you plant based people out there instead of using chicken use king trumpet mushrooms cut them up like shredded chicken or use beyond chicken strips.

  10. Your Food is always inspiring,im vegan but my hubby is not & i love to make his food healthy,you use so many yummy ingredients!! Much Love & Peace!!

  11. I've cooked your Creamy Mushroom Chicken recipe and I am pleasantly surprised at how tasty it is given that the recipe has just a few ingredients. I'll add this to my 'cooked and liked recipes' folder. Thank you for sharing these recipes.

  12. Love this so simples quick and yummy! I love doing meal ideas and recipes on my channel too and these inspire me

  13. TIP!! I cooked two out of three of these, and this is my first time trying a HealthNut recipe: I made the fried cauliflower rice first and it was also my first time trying frozen veggies in a fried rice recipe. PLEASE THAW AND DRAIN THEM. Frozen veggies and cauliflower rice is the WORST combo – it came out so soggy and mushy. Really terrible texture. Also! Season your shrimp better than she shows here. Take the time to season both sides of each shrimp, I also suggest using double the spices she shows in the recipe. The shrimp turned out bland and I followed the recipe exactly. SECOND: The coconut mushroom chicken was AMAZING. SO GOOD!! But I learned from my fried rice experience and doubled the amount of spice she uses here, and I also took the time to season each side of every chicken piece well BEFORE adding to the pot. Don't skimp on seasonings, its flavor with no calories!!

  14. I heard about your channel from Myka and I'm glad that you guys collaborated because I am really enjoying your channel.

  15. I made the coconut turmeric stew and it was sooooo easy and tasty!! Thank you so much for this amazing recipe

  16. I watch your videos and get so hungry because everything looks so good, even after I just ate… Have to grab a Larabar and granola bar before to suffice my appetite 😂

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