Birthday Celebration Ideas And Tips
Zen will probably be doing 90 degree holds when hes gonna be 10
I wish I was chris' son
AWESOME VIDEO ZEN!! My kids can start training with me now, YOU SOLID SOLDIER!!!!
Hes honestly a pretty strong kid, it looks like he enjoys this stuff and i hope he sticks to it!!!
when i was 8 i ate dirt
Why nobody saying happy birthday to him lolHappy birthday zen
My god an 8 year old can do handstand kick up while I’m still doing the wall climbs
this kid is doing 8 reps of leg raises with perfect form
whered his teeth go lmao
Я в свои 8 лет был в лучшей физической форме Но паренёк тоже не плох 👍🏻У него большое будущее если не прекратит заниматься спортом
*Zen Heria, officially the strongest man in the world.*… has a nice ring to it
When he gon be 14 he gon be a bodybuilder already
OMG …the space for the missing teeth are soooo cuteeeeee ….I can't !!!!
wtf strong kid
Really waiting for Zen to get older so we can have a Zen vs Chris challenge video
Zen you are an inspiration !1. You're so determined2. Super great training outfit specially with those socks3. Don't let anyone or anything stop you from doing what you love
this is sooo cool man!
when your getting down from your box jumps don't jump down. step down, cause if you jump down you can hurt you tenden by your ancle!
Het Chris it was my birthday aswell. Did the workout to😝
I'm finding these people who disliked this video!
Omg he is so cool and adorable 😍
Zen is a super cool name
aww he's adorable even all of his teeth didn't grow up so cute though😍😘..btw he beat my younger sister
Is no one noticing he’s doing reps in 8… cuz he’s 8… get it?
Anyways you’re son and you are so inspiring because I can not only work out, but make kids workout too!
I’m ten years old watching this and im eberested
he is more fit then me…. and I am 4 years older then him…. 🙁 i am lazy ass xP
Im getting my 8 year old to do this
On my birthday my parents gave me obesity
just like his dad
Jeez today jr got so tall
Little man, strong he is. Must have good dad 😉
💗Happy Birthday Zen🎉🎊
Thanks for motivating my 26 year old ass to break into my body again.
Like Father like son…he's just cute like his Dad😍😍❤
Well, he’s gunna be a beast!
this is the cutest thing I've seen today. My bro is 7 and he's a lazy piece of shit watching cartoons everyday 😀 what a great father you are.
HAPPY BIRTHDAY 🎂😃🎉🎊
He is dressing just like ChrisThats lit
Happy b-day u cute buddy lov u😁❤❤
He’s lucky he has a lot of equipments.
I think Zen is going to be better than his dad
A father and his son 🙂
Solid, kid! Nice work!
Imagine this kid in 8 more years.
when i was kid i played playstation on my birthday
Try tricep dips which is when you put your hands on a bench and go down and back up
looks just like chris in some parts of the excersises
love your music man
Oh my god, so cute
Wow Chris nice anti-aging formula!
8 years do 8 exercise
omg i want back to my bed again, i can't do that till 20 exercise, lol 🤕
Zen at 8 years old: full body workoutMe at 8 years old: minecraaaaft
Zen made some real progress since his summer workout with his dad. That’s only two months apart; imagine what else Zen will be able to do a year later like😱
Aww cute kid😂😂
Such a little cutie.Thanks Chris for teaching your child early on about health and fitness
That ain’t no pushup
He is calm and on point just like his dad
But i heard workoing out at a young age stunts ur growth even if its body weight training? ;(
He should play football
Thanks Zen…i'm showing my kids this to get them motivated! 💪💪💪
This is so cute
What's age of Chris 🤔
bruh! He has a better form than most people lol.
Awwww ternurita 🥺🥺🥺👌👌👌💖💖
He is so lucky and have the coolest Dad in this world.
Your son is so cute. And strongHappy Birthday
Happy birthday little Athleten.🎈
I tried to do the handstand one, and a seriously bruised my knee from falling, I need more practice for that.🤣I’m also 5 years older than Zen, and I’m sure everyone knows he’s really talented for an 8 year old. And yes, I can’t wait to see what Zen will be like ten years from now. I promise, I’ll still be subscribed till then💪
Wow zen good job man ! 😎
make a youtube channel for your son
I love the relationship you and your son have! I hope to have the same one day with my own!
Awwwww Happy 8th birthday Zen! Great job! 👏👏👏🙌🙌🙌🎉🎊🎂
Zen is a fricken cool name tho! He’s gonna be one of those cool kids in school
Christ let the kid enjoy his childhood
I can't wait to see how strong he's going to be in his teenagehood. Proper handstand done by an 8 year old? He got some skills already.
What ab inspiration …I got those goose bumps throughout …!!
Hey good boy.,…. I'll also start doing exercise like you ….. Bcz I'm also starter
He's so friggin cute!!! =3= but bruh, I can't even do one push up how's dis kid fitter than meh?!?! T^T
Zen: at 8 years old does all these work outs
Me: at 8 years old trying to figure out how fridge turns off the light when closes
Both of u guys got beautiful hair man..
He’s so cute, a carbon copy of his father
He's just like his dad
Happy birthday little HERIA 🎂🎊
They are so similar it’s almost like it’s his son
Chris Heria ❤️ i follow your all core exercises❤️
He is better than me at all those exercises. Damn
I know his dad knows this stuff but i think he is a bit too skinny for his age
Omggggggggggggggg so damn cute
He's a mini Chris heria so adorable 😍. Now all he needs is those kids tattoos and it'll be a perfect match lol
Хороший парень растёт. 😀
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.